Addiction, the struggle is real…

I sat there, in bed, while my son was crying next to me due to a fever. He didn’t want me to comfort him but he wanted me close, so I sat there and ate apple pie with vanilla custard and had some coffee. This, after a decadent indulgence in chocolate pralines that lasted two days. Perhaps it wasn’t “that many” pralines but they’re rich and I shouldn’t have had them anyway. Regardless I sat there and ate apple pie from a bowl, filled to the brim.

And when the tiny man fell asleep on my lap I was left alone in the peaceful tranquility of my overworked brain. A perfect time for some introspection and meditation, or something equally poetic.

My poor brain was jolted out of its slumber pretty quick when the sugar high hit me like a ton of bricks. It was only then that I realized that my old addiction was back, and this time it means business!

I’m a sugar addict. A real sugar junkie. I self medicate with sugar, which is my drug of choice. I love sugar and consume it by the sleeve-full, with no regards to what form it’s in. From complex carbs to simple sugars, I love it all, and breaking that habit was a nightmare beyond all nightmares. It took me three months of torture to get myself to a good place, and then it took about that long to get back into it.

I remember a specific day especially, when I was out with my best friend for an amazing dinner to celebrate that I had beaten the sugar monster. We split a dessert, a chocolate and licorice lava cake. Delicious. But my body had been detoxed from refined sugars for two years so what happened was I got massive heart palpitations and stomach cramps. I thought I was going to die, so we paced through Stockholm until I settled down a bit.

And instead of that propelling me to never touch sweets again, instead it became a challenge to find my way back to where I started. And sure enough, I am there. I can consume my body weight in sugar, every single day. And I do. Not really considering it to be that big of a deal.

Until today. In bed, next to my sick child, I realized that I was the really sick one. An addict. And it’s been said so many times before, once an addict – always an addict. But I was recovering, which I no longer am. Today I’m not even knee-deep I’m waist-deep in addiction and I need to stop.

I will not quit cold turkey again, instead I will try and phase out the refined sugars first. Then we’re going to attack the part of life that’s always the hardest for me – complex carbs. The breads and pastas, the white rices and all of the good stuff. The things that can be substituted but never replaced.

But I miss fitting into clothes. I miss sleeping without waking because I have a hankering (yes, my addiction is that bad). I miss not being dependent on having something sweet at the house at all times and mostly I miss not being ashamed of my choices.

No new era will start, no new chapter or new book. Instead I will just do better now, where I am and with the tools I have at my disposal. Addiction is awful and a battle to end all battles, but it can be kept in check and it will be once again.

Life isn’t static and this is just a bit of a rough patch. Nothing new or revolutionary, but something that most people encounter on their journey – in one form or another.

May the odds be ever in my flavor… I mean favor.

B. Campbell

Aging like a fine wine…

Or an oxidized one. Really it’s anyone’s guess at this point, how the face will look after a few more years.

Six years ago I was a fresh faced ogre and today I look like a worse for wear hipster. And I don’t quite know what I feel about either state. All I know is that I feel more and more comfortable in my own skin with each passing year. I never liked being young, and I suppose the classic G. B. Shaw quote is right about me: “Youth is wasted on the young”. It is and it was.

I spent most of my youth with severe and untreated panic attacks. I was paralyzed from fear and OCD. I had so much trouble just getting up out of bed that making it anywhere seemed impossible. I made it to a lot of places but in some kind if state. I was never happy, and I can’t say that I am now either. I’m not unhappy, far from it, I’m just not ‘happy’. Maybe the joy I feel is happiness but I just have a strange image in my head of what I think it should be and what I am is just not there.

I have massive amounts of anxiety, I can’t follow through with plans to save my life, I don’t know how to say no and I hate being in public so much it makes me sweat. It’s funny because I like people watching but preferably from a distance. I’m socially awkward and don’t have any particular interests or hobbies.

But I am a good mom. And that makes me proud of myself. I’m an absolute mess as a person and as a human being but as a mom I feel completely comfortable. I love that little boy more than life itself, much like most parents, but it’s due to him that I can feel some pride in me. And him, I am exceptionally proud of him. And I love him beyond anything. So much so that his father got agitated and spewed “You love him more than I have ever seen anyone love anyone else, ever!” As if to insult me.

But I am slowly embarking on a journey to get out of this hellish nightmare I keep living inside of my head. I am writing down the many things that need to change for my wellbeing to improve. I need to stop lying to myself and to others and admit that I don’t feel too confident about the future nor the present. And as for the past, I’m closing the books on that mess for good.

Wish me luck!

Ms. Campbell

Days of thunder… and lightning.

We’ve experienced rolling blackouts. The weather all summer has been extreme, to a point where it’s almost felt a bit ominous. You know like when you’re in a mall around closing time, there’s an eerie feeling about it – like you’ll get locked in and left alone. But much like getting locked into a mall overnight there’s no real bad outcome for you. There may be some collateral damage but you’ll walk out the next morning feeling like you always do, a bit tired and stressed out for no apparent reason.

Stress is getting to me. I have been feeling it mounting up over time but it’s at a point where I can almost touch it now. I’m stressed about work and about the finances, I’m worried that my time is running out and that my options are slimmer now that my hands are a bit tied. I’ve declined work and it’s leaving me with a bittersweet feeling. It was the right thing to do, I made a very good choice turning down an offer that was good – at first glance – but that didn’t pass first inspection.

I’m not in a rush, but the feeling of a suburbanite desperation is coming over me and I’m realizing that I’m about to drown in it if I don’t start swimming soon.

Life is pretty good, outside of work and the fact that I lost my drivers license. 3 months was the verdict. 3 whole months of no driving. So the car sits and so do we. Everything is too far away. It’s too big of a hassle to travel with a baby that is notoriously active. So our stomping ground became very, very small all of a sudden. And while some would see this as an opportunity to learn more about their surroundings I find myself growing bitter instead. A trait I’m not particularly proud of or comfortable with. But here we are, on lockdown for three months. Not a large amount of time in the grand scheme of things but today it hits extra hard. I feel it extra much.

The days pass, even with the bitterness and resentment. Erik has made friends in kindergarten, he’s even flirting with a girl there. They keep flirting and giggling at lunch even tho they sit at different tables. His teachers keep telling me stories and I keep laughing. It’s a most wonderful feeling, knowing that he’s safe and happy even while away from me. Gives a sense of comfort and security.

Other than that I guess it’s all fantastic. My divorce was finally settled and I was awarded sole custody of Erik which made me both happy and proud. Like most things surrounding Erik, I’m so very happy and proud of him and his little shenanigans. He’s a lovely boy and I love watching him grow and develop. It’s a feeling to end all feelings. So much joy and pride and warmth. But also frustration and anger and confusion.

Being a parent, especially a full time single parent, is proving to be a trial of patience and endurance. It’s testing the ability to put yourself in last place while still maintaining a sense of self and worthiness.

On the one hand you’re nothing but a slave and on the other you get to reap huge rewards. It’s not a thankless job but it’s a job that doesn’t pay a dime and the hours are not specified. Some have children who sleep, so the hours are somewhat good but for the ones (like myself) who have children who just don’t know how to sleep you work 24/7 and stress the same hours. You also eat 24/7 and care for yourself on the other hours. You know, the make-belief ones that never come around.

But Erik is happy. I am happy. And if the cost for that is one person’s exhaustion and a slow demise then that is a small price to pay.

Ms. Campbell

Fool

I will attempt to partake in a 30 day writing challange. Today’s word prompt is ‘FOOL’. Here goes.

I was a fool, I thought to myself as I signed the documents, to trust that someone so incompetent could write an official document. A statement. Something so simple, I thought, that even a fool could do it.

But I caught myself in that thought and laughed. An escort isn’t much more than meets the eye. So I chuckled for a moment then sealed the envelope to seal our future. And what a future it is to be.

Time passes so fast all the while moving so slow. Bureaucracy moves at a glacial pace but it is moving, however slow. That’s the important part, the momentum which I don’t want to lose. I have everything to gain from it staying in a constant movement with me steering it in any direction I see fit. I am the captain of this ship and have been since the very start.

I was given nothing to work with and I created someone out of the literal shit I was handed, but the many flaws I left in my creation are only ever visible to me. And everyone who’s ever constructed anything knows full well how to destroy it if it should come to that. I know the weak points and you can’t plug the holes I left, only I can do that.

But I enjoy having my creation somewhere near me, and I’d be devastated if it left the country. It stays close, doesn’t dare to leave, but masks it with a false sense of hope for a future that will never be. Your new home is my home. It is in my backyard you are staying, thinking you’re proving yourself. My methods maybe unorthodox but they work. Destiny.

I am no fool, I realize. It is all going according to plan, no deviations so far. No ventures outside the frame I set. My monster, the Adam of my labours, plays only in the designated area which I created for it. In my city, my home, never leaving. I created a toy for myself because I was bored, it in turn kept me occupied and therefore happy.

Oh baby, I’m a fool who thinks it’s cool to fall in love…

Campbell of Sweden

Low arousal approach

So I took the time to check out Bo Hejlskov Elvén’s speech at a conference here in Sweden. I watched it on YouTube while rocking Erik to sleep. I can full honestly say that it was a massive eye opener for me, because the way he explained it all it just made sense.

It is the approach most favored by psychologists and caretakers who deal with aggressive persons. But the way he put it is that the method works well with tough cases which also means that it works super well with a regular child. So reading up on this now makes a lot of sense.

Erik is still too young to understand consequence, he is also not quite there yet in terms of understanding words and sentences. But meeting him on his terms will make both his and my life so much easier, I believe. And threats and bribes often lead nowhere, I have noticed in life. So a low arousal approach is usually the way to go, or it has been for me. And this is also the method I will use when raising my boy.

It appeals to me on several levels and it is something that is proven to work, time and time again. But much like every other parent I will probably have to revise my strategy more often than not. The tiny humans usually have a pretty firm grasp of what they want and what they don’t want. They don’t always know how to go from point A to point B but they will not worry about that while improvising. They learn by making mistakes and I will do my best to try to guide my tiny whale through the jungle of experiences.

There is so much good in the world and I want him to get a taste of that. To really enjoy all the wonderful things out there, meet good people and eat good foods. I want him to take in the sights. But it needs to be on his terms, I’ve already experienced so much good. It will be a treat to pass on the joie de vivre to the tiniest of whales and to see what he does with it. I will share it with the boy who has my heart – my son 💙

Campbell of Sweden

Teething, a hell of its own.

Some kids go through it without too much whining and pain whilst others go through hell. But as it’s often been said, if you’re going through hell – keep going. So we do.

Mr Pudgy the whale is having a shitty time teething, which translates to even worse days and nights for the mother unit. He’s whining nonstop and clinging onto me as if I’m somehow the cure. I’m not and he knows it but he keeps hoping that being on me while screaming might make things better. And who knows, maybe it does on some level. 

I’m sure you can tell, just by looking, that the pictures above are from his nap time. It’s obvious to see that he has no interest in sleeping, be it day or night. And most people will testify to less sleep during teething but for a child with a severe sleeping disorder this is devastating. Or rather it is that to his mother. His usually incrimental sleep has become even more incrimental and some nights even nonexistent which means no sleep for the mom either. And it’s one thing to not sleep a night and then catch up on your sleep later but after a series of some three nights where the boy has slept a grand total of an hour you are not human anymore.

So a few days ago I had a total breakdown. I spent all night crying along with Erik, wondering how I would pull through. But dawn came and I could see a bit clearer. So I packed up some stuff and took Erik into Stockholm. He slept for two consecutive hours, waking a bit here and there but fell back asleep when rocked.

I obvoiusly didn’t get any sleep but I had some retail therapy. Buying myself a dress, two sweaters and a ring. I also met up with my best friend and had both dinner and fika, while at it. Because if we had stayed at home I might have just spontaneously combusted.

Life as a single parent is hard, especially when your child has a sleeping disorder and there is no money coming in. It’s extra hard when his absetnee father doesn’t sign over custody on you so you’re locked into a place where you can’t even put the child in queue for a spot in a kindergarten. It’s a stressful situation knowing you have the full responsibility but absolutely no rights. But I’m hoping things will change in that arena, soon. I reached out to the boy’s father to sign over custody, today, in bopes that he might do the right thing for once. I have no hopes whatsoever that he will do what’s best for my child but one can always try.

In the meantime I do all I can and then some to ensure that my baby boy has all he could ever want or need. Even with a tremendous lack of sleep, a constant headache and enough stress to kill a normal human being I still trot on. Why? Because I love life. I love living, and each new day brings with it something positive. Something new and worthwhile. My boy is growing, sitting himself up like a pro and getting onto his stomach from a seated position. He’s full of energy and life, and if that doesn’t get you through the day then nothing will.

It is my will to live, my love for life that has gotten me through all the bad stuff. And in the end there is but one thing that controls how you respond to whatever is going on in your life – you and your perception. Change your outlook on life and you’ll realize that you are in fact living in the best of times.

If all else fails get yourself a new dress and a ring. Or whatever makes you equally excited.

But all that shopping aside, waking up to a view like this. Or going for a drive, making Erik laugh, trying new foods, talking to a loved one. Those are the real motivators. All else is gravy.

This. This is what heaven looks like: a happy and healthy boy who has everything he needs. Content. That is absolute heaven to me. All worries just melt away, all tiredness goes out the window. He is my love, my life – my boy.
Campbell of Sweden

Insomniac

Man, this night just turned from bad to worse with Erik cascade vomiting all over the bed. At 2 AM I raced up to get him sorted. He’s been cleaned and changed, threw the covers and the bedding in the washer and put down spare ones. 

It’s been a harsh couple of weeks with the sleep issues getting exponentially worse over the last week. He’s a lovely baby and I love him more than life itself but I’m down on my knees right now. The last 4 days I’ve gitten a total of 6 hours of sleep, according to the tracking. He’s slept way more but he doesn’t sleep at all if I don’t continuously rock him on my legs. So I do.

Which has led me to get incriments of sleep that add up to 6 whole hours over the last 96 hour period. In this time we’ve struggled with his cold and played, read, taken baths, been mischeivous and up and running. Along that I’ve been hand washing his bottles, preparing his food and feeding him. Preparing my food, doing laundry and the dishes. Paying bills, planning and all those everyday things.

I’m running low on energy, and in these moments it’s easy to get bitter about my son’s father abandoning him. Or about the fact that in his 7 months of living the father hasn’t so much as bought him a single diaper for his own money. Or anyone else’s.

But truth be told, I’m happy he’s not so much as asked how his youngest child is doing. After he was released from jail, while awaiting trial, for battering me in October he has only gotten in touch with one of my friends asking her to try and get my Xbox to him.

What a man, huh? So am I bitter? No. But I am tired and wish for nothing more than two consecutive hours of sleep. But when Pudgy is older I will hopefully get some sleep. According to the doctor it will get a little bit better when he turns three. So only 2,5 years more. It’s doable. Exhausting but very doable.

What a night! You really know you’re alive on nights like these. And it dawns on you just how spectacular and exhausting motherhood can be, but nothing bad without some good in it. The paracetamol kicked in and that has eased some of the headache which I’m vastly grateful for. 

Life is really something grand, if you look at it with open eyes. Yes, there are hardships. Some have more, some less, but no one escapes them. Same goes for joy and love and adventure. The night sky might be dark but it is always followed by a dawn. And even when the days are exceptionally gray and rainy one should remember that blue skies are hiding behind the clouds and they will appear if you just give it some time.

But now I need to turn the dryer off and hope to god that Pudgy stays asleep when I put him down on the bed.

B. Campbell
How can you not just want to eat him like a tiny cupcake? 

An unexpected turn…

Life sure can be funny sometimes. And when a door closes a window opens. The window of opportunity, this time.

A while ago I applied to the Google Udacity Scholarship Program. I was hopeful but realistic about my chances. Some time passed and on Monday I received an email saying that due to many qualified applicants I had been rejected. I received that email in the midst of the worst turmoil of my life and it felt like the universe was adding insult to injury. But, like with all things, one must live and let live. So I shrugged it off and went on my marry way.

This week has been full of interesting happenings and I have been feeling awfully chipper and in really good spirits. So when I went into my mailbox, after having put Pudgy down for his ONLY nap, I didn’t expect to see anything interesting. But there it was. My acceptance letter! There had been a mistake made and I was actually accepted. I couldn’t believe my eyes. I must have read that letter maybe ten times. But there it was, saying I was enrolled.

I am so insanely happy and proud to take part in something that at the end of it will enable me to transition from finance into a field that I actually want to be in! And it could not have come at a better time.

The future is looking very bright for me and my tiny whale, and I cannot stress enough how happy that makes me. I’m sure it will be tough and I’ll give myself gray hairs over it but I’m so happy that there is a way for me to go into that field without having to go back to university and live off of scraps together with Pudgy. Or worse yet, study full time and work full time. That would take away from my time with the tiny whale and I just couldn’t do that to him nor me.

But now I don’t have to think about that. So tomorrow I will treat myself to a new laptop and set everything up for Monday when my new adventure starts.

Life really has a funny way…

/Belma

Not as fat…

This is the result of piss poor planning, execution thereafter and et voilà! It’s all saggy and blubbery, something I had grown accustomed to not seeing. But sometimes life just has other plans for you than the ones you thought you had made for yourself.

I will have to start fresh with my workout routine, from square one, since it’s been so long since last I did anything. Since I quit training I have been pregnant, and after that I picked up smoking. I’ve sort of been a prisoner in my own home and my own body. But Pudgy is bigger now and isn’t quite as hard to take places as he was the first four months of his life.

So when I have put him down for sleeps tonight I will sit down and make a food schedule for me. And go back to what worked the first time around- food prep for the week. I have no room for error now because if you don’t plan ahead you’re going to fall behind. Or so it’s been for me.

My eating habits have over the last year and a half just gone to shit, I got comfortable and comfortable for me means overeating when I eat and missing meals. That’s not a good routine at all, but it is a routine and those can be changed and altered at any point. It’s never too late to be better and do better.

Other than that, Pudgy is growing at a steady pace and last night he managed to fall back asleep in his crib without any rocking or even my presence. He woke up late, was fed a bit and changed. He looked tired and wired, so I put him in his crib and went out to the kitchen to make a late night sandwich (very bad habit) and when I came back he was asleep! I was so proud of him, my big boy.

But these numbers need to go down, and without a proper routine there’s just no way for that to happen. So we start fresh. Forget what’s been and focus on the future!

Here’s to new beginnings!

/Belma

Back to square one…

On Saturday I can start exercising again, or I could but I am going in for a minor surgery in the beginning of September and therefore have to stay away from the weight room still. But somewhere mod or perhaps even at the end of September I will start working out again. My weight is now no longer the issue, it’s the softness of my body aka “the jiggly bits”.

I’ll work from home to begin with. I wish I could say that I’ll be doing it when Erik’s asleep- but let’s face it that is just not how he rolls. So instead I will have Sean take him for a half hour here and there so that I can get myself in order. I’m pretty tired of looking like a jelly donut.

It’s not fair of me to have the little whale hang out in the baby gym and work on his neck strength when I am all weak and plain. So, after my recovery I will get back into a routine. However small and seemingly insignificant, it needs doing. I need to get myself back into shape, for my own sanity. I had a long and fantastic weight loss journey a few years ago, and I refuse to let all that hard work go to waste.

Plus, I need a hobby.

Because this is what I’ve succumbed to. And that’s just not acceptable for anyone, especially not myself.

And here’s a fun picture of Erik sitting up like a big boy in his crib, totally mesmerized by his new mobile.

Mrs. Campbell