Addiction, the struggle is real…

I sat there, in bed, while my son was crying next to me due to a fever. He didn’t want me to comfort him but he wanted me close, so I sat there and ate apple pie with vanilla custard and had some coffee. This, after a decadent indulgence in chocolate pralines that lasted two days. Perhaps it wasn’t “that many” pralines but they’re rich and I shouldn’t have had them anyway. Regardless I sat there and ate apple pie from a bowl, filled to the brim.

And when the tiny man fell asleep on my lap I was left alone in the peaceful tranquility of my overworked brain. A perfect time for some introspection and meditation, or something equally poetic.

My poor brain was jolted out of its slumber pretty quick when the sugar high hit me like a ton of bricks. It was only then that I realized that my old addiction was back, and this time it means business!

I’m a sugar addict. A real sugar junkie. I self medicate with sugar, which is my drug of choice. I love sugar and consume it by the sleeve-full, with no regards to what form it’s in. From complex carbs to simple sugars, I love it all, and breaking that habit was a nightmare beyond all nightmares. It took me three months of torture to get myself to a good place, and then it took about that long to get back into it.

I remember a specific day especially, when I was out with my best friend for an amazing dinner to celebrate that I had beaten the sugar monster. We split a dessert, a chocolate and licorice lava cake. Delicious. But my body had been detoxed from refined sugars for two years so what happened was I got massive heart palpitations and stomach cramps. I thought I was going to die, so we paced through Stockholm until I settled down a bit.

And instead of that propelling me to never touch sweets again, instead it became a challenge to find my way back to where I started. And sure enough, I am there. I can consume my body weight in sugar, every single day. And I do. Not really considering it to be that big of a deal.

Until today. In bed, next to my sick child, I realized that I was the really sick one. An addict. And it’s been said so many times before, once an addict – always an addict. But I was recovering, which I no longer am. Today I’m not even knee-deep I’m waist-deep in addiction and I need to stop.

I will not quit cold turkey again, instead I will try and phase out the refined sugars first. Then we’re going to attack the part of life that’s always the hardest for me – complex carbs. The breads and pastas, the white rices and all of the good stuff. The things that can be substituted but never replaced.

But I miss fitting into clothes. I miss sleeping without waking because I have a hankering (yes, my addiction is that bad). I miss not being dependent on having something sweet at the house at all times and mostly I miss not being ashamed of my choices.

No new era will start, no new chapter or new book. Instead I will just do better now, where I am and with the tools I have at my disposal. Addiction is awful and a battle to end all battles, but it can be kept in check and it will be once again.

Life isn’t static and this is just a bit of a rough patch. Nothing new or revolutionary, but something that most people encounter on their journey – in one form or another.

May the odds be ever in my flavor… I mean favor.

B. Campbell

NAMASTÉ

Tomorrow my baby whale turns one. His very first year. The first of many to come.

It’s been an incredible year in that it’s been very exciting and ever changing. There have been a few curveballs but I believe we’ve hit them out of the park.

It’s been an insane year, barely any sleep and so much stress over trivial things. Heat rashes, candidosis, not taking to the breast, eating too much, eating not enough, displeasure, whining, crying, not crawling, not walking, falling, scraping knees, bumps and bruises, not getting into kindergarten, getting into the wrong kindergarten, being too sociable, being too clingy, refusing to sit in the car, refusing to sit in the stroller, refusing being in a wrap, refusing to be carried in a baby carrier, not playing alone, hating all toys, not wanting to get dressed, refusing wearing a diaper, refusing all hats and mittens, refusing socks and no sleeping, no resting and no sleeping.

But we worked through most of that. Some things are still there, of course, but I no longer stress myself about it all. I don’t sweat the small stuff anymore. Erik’s had fevers and ailments that we’ve successfully gotten through, teething and all that it entails. We’re a couple of hams that just work our way through it all with a little help from laughter and a lot of love.

I was never very affectionate but since having the tiny whale all I want to do is hug and kiss away at him, and I do. He has hated it but seems to be warming up to it.

Everything is different, it’s better, it’s so much better. Because he rides in the car like a pro, sits in his stroller and flirts with every girl he sees. He’s a very happy and sociable baby so a lot of people come up to him to say hello and make sure I know how cute he is. He has a huge personality already and I can’t wait to see what kind of person he will grow up to be. One thing’s for sure, he will be loved wherever his life takes him.

And what’s not to love?

But with the first, bumpy, year soon behind us we venture into new territory. I hear that “the terrible twos” might be a bit chaotic, especially food wise. I have introduced Erik to A LOT of different foods. All kinds of fruit, from pomelo to watermelon. He loves fruit and veggies, dislikes cheese and potatoes. He’s not a fan of porridge or baby food in general. He likes sandwiches for breakfast and really hates anything sugary.

He’s had food from the Balkans, Sweden, Italy, Japan, India, Thailand, the US, Germany, China and Vietnam. So his base is wide enough for me to be able to find something he will like later when he refuses to try new things and I pride myself on that. He’s already a gourmet, I just tried catering to his tastes.

It’s been a year where Erik’s learned a lot but he’s also taught me a lot about myself. It seems I have an infinite amount of patience and love that I can only tap into with him. He’s clawed at me and bitten me, he’s constantly climbing all over me and kicking me. He’s headbutted me so bad a few times I’ve wondered if my teeth were going to fall out. He’s screamed so much, and slept so little that I have had loss of sight due to severe exhaustion.

Life has been turned upside down and it seems that finally it’s right side up for me. I’ve needed a tiny dictator to make things completely right.

So I say to him:

I bow to you.

My soul honors your soul.

I honor the light, love, truth, beauty and peace within you, because it is also within me.

In sharing these things we are united.

We are the same.

We are one.

NAMASTÉ.

Campbell of Sweden

Low arousal approach

So I took the time to check out Bo Hejlskov Elvén’s speech at a conference here in Sweden. I watched it on YouTube while rocking Erik to sleep. I can full honestly say that it was a massive eye opener for me, because the way he explained it all it just made sense.

It is the approach most favored by psychologists and caretakers who deal with aggressive persons. But the way he put it is that the method works well with tough cases which also means that it works super well with a regular child. So reading up on this now makes a lot of sense.

Erik is still too young to understand consequence, he is also not quite there yet in terms of understanding words and sentences. But meeting him on his terms will make both his and my life so much easier, I believe. And threats and bribes often lead nowhere, I have noticed in life. So a low arousal approach is usually the way to go, or it has been for me. And this is also the method I will use when raising my boy.

It appeals to me on several levels and it is something that is proven to work, time and time again. But much like every other parent I will probably have to revise my strategy more often than not. The tiny humans usually have a pretty firm grasp of what they want and what they don’t want. They don’t always know how to go from point A to point B but they will not worry about that while improvising. They learn by making mistakes and I will do my best to try to guide my tiny whale through the jungle of experiences.

There is so much good in the world and I want him to get a taste of that. To really enjoy all the wonderful things out there, meet good people and eat good foods. I want him to take in the sights. But it needs to be on his terms, I’ve already experienced so much good. It will be a treat to pass on the joie de vivre to the tiniest of whales and to see what he does with it. I will share it with the boy who has my heart – my son 💙

Campbell of Sweden

Teething, a hell of its own.

Some kids go through it without too much whining and pain whilst others go through hell. But as it’s often been said, if you’re going through hell – keep going. So we do.

Mr Pudgy the whale is having a shitty time teething, which translates to even worse days and nights for the mother unit. He’s whining nonstop and clinging onto me as if I’m somehow the cure. I’m not and he knows it but he keeps hoping that being on me while screaming might make things better. And who knows, maybe it does on some level. 

I’m sure you can tell, just by looking, that the pictures above are from his nap time. It’s obvious to see that he has no interest in sleeping, be it day or night. And most people will testify to less sleep during teething but for a child with a severe sleeping disorder this is devastating. Or rather it is that to his mother. His usually incrimental sleep has become even more incrimental and some nights even nonexistent which means no sleep for the mom either. And it’s one thing to not sleep a night and then catch up on your sleep later but after a series of some three nights where the boy has slept a grand total of an hour you are not human anymore.

So a few days ago I had a total breakdown. I spent all night crying along with Erik, wondering how I would pull through. But dawn came and I could see a bit clearer. So I packed up some stuff and took Erik into Stockholm. He slept for two consecutive hours, waking a bit here and there but fell back asleep when rocked.

I obvoiusly didn’t get any sleep but I had some retail therapy. Buying myself a dress, two sweaters and a ring. I also met up with my best friend and had both dinner and fika, while at it. Because if we had stayed at home I might have just spontaneously combusted.

Life as a single parent is hard, especially when your child has a sleeping disorder and there is no money coming in. It’s extra hard when his absetnee father doesn’t sign over custody on you so you’re locked into a place where you can’t even put the child in queue for a spot in a kindergarten. It’s a stressful situation knowing you have the full responsibility but absolutely no rights. But I’m hoping things will change in that arena, soon. I reached out to the boy’s father to sign over custody, today, in bopes that he might do the right thing for once. I have no hopes whatsoever that he will do what’s best for my child but one can always try.

In the meantime I do all I can and then some to ensure that my baby boy has all he could ever want or need. Even with a tremendous lack of sleep, a constant headache and enough stress to kill a normal human being I still trot on. Why? Because I love life. I love living, and each new day brings with it something positive. Something new and worthwhile. My boy is growing, sitting himself up like a pro and getting onto his stomach from a seated position. He’s full of energy and life, and if that doesn’t get you through the day then nothing will.

It is my will to live, my love for life that has gotten me through all the bad stuff. And in the end there is but one thing that controls how you respond to whatever is going on in your life – you and your perception. Change your outlook on life and you’ll realize that you are in fact living in the best of times.

If all else fails get yourself a new dress and a ring. Or whatever makes you equally excited.

But all that shopping aside, waking up to a view like this. Or going for a drive, making Erik laugh, trying new foods, talking to a loved one. Those are the real motivators. All else is gravy.

This. This is what heaven looks like: a happy and healthy boy who has everything he needs. Content. That is absolute heaven to me. All worries just melt away, all tiredness goes out the window. He is my love, my life – my boy.
Campbell of Sweden

Insomniac

Man, this night just turned from bad to worse with Erik cascade vomiting all over the bed. At 2 AM I raced up to get him sorted. He’s been cleaned and changed, threw the covers and the bedding in the washer and put down spare ones. 

It’s been a harsh couple of weeks with the sleep issues getting exponentially worse over the last week. He’s a lovely baby and I love him more than life itself but I’m down on my knees right now. The last 4 days I’ve gitten a total of 6 hours of sleep, according to the tracking. He’s slept way more but he doesn’t sleep at all if I don’t continuously rock him on my legs. So I do.

Which has led me to get incriments of sleep that add up to 6 whole hours over the last 96 hour period. In this time we’ve struggled with his cold and played, read, taken baths, been mischeivous and up and running. Along that I’ve been hand washing his bottles, preparing his food and feeding him. Preparing my food, doing laundry and the dishes. Paying bills, planning and all those everyday things.

I’m running low on energy, and in these moments it’s easy to get bitter about my son’s father abandoning him. Or about the fact that in his 7 months of living the father hasn’t so much as bought him a single diaper for his own money. Or anyone else’s.

But truth be told, I’m happy he’s not so much as asked how his youngest child is doing. After he was released from jail, while awaiting trial, for battering me in October he has only gotten in touch with one of my friends asking her to try and get my Xbox to him.

What a man, huh? So am I bitter? No. But I am tired and wish for nothing more than two consecutive hours of sleep. But when Pudgy is older I will hopefully get some sleep. According to the doctor it will get a little bit better when he turns three. So only 2,5 years more. It’s doable. Exhausting but very doable.

What a night! You really know you’re alive on nights like these. And it dawns on you just how spectacular and exhausting motherhood can be, but nothing bad without some good in it. The paracetamol kicked in and that has eased some of the headache which I’m vastly grateful for. 

Life is really something grand, if you look at it with open eyes. Yes, there are hardships. Some have more, some less, but no one escapes them. Same goes for joy and love and adventure. The night sky might be dark but it is always followed by a dawn. And even when the days are exceptionally gray and rainy one should remember that blue skies are hiding behind the clouds and they will appear if you just give it some time.

But now I need to turn the dryer off and hope to god that Pudgy stays asleep when I put him down on the bed.

B. Campbell
How can you not just want to eat him like a tiny cupcake? 

Shopping

Today I went on two separate shopping outings. First one was with the husband to pick up a Baby Björn baby carrier from a neighbor. She didn’t need theirs anymore and sold it to us for barely any money. Then we were off to a couple of baby stores, namely Lekmer and Barnens Land in Barkarby (a part in northern Stockholm). We like thise stores a lot and went through them to get some ideas and do some shopping.

There we picked up two blankets, a teether rattle and another rattle. I can’t help myself when I see something cute or funny, so the blanket that looks like a dog, when rolled up, was a given addition to the baby stuff. We also needed a soft gridded blanket and the rattle looks like an elephant – how do you say no to that!? The teether rattle is of Paddington Bear. We simply had to have it.


After a turn in those stores I met up with the best friend and we went looking (me mostly looking with my wallet) at baby clothes. I’ve noticed that baby socks are the funniest thing I’ve ever seen especially ones I got at Polarn O. Pyret the other day.


They seriously crack me up every time. They’re so small. Incredibly cute but so insanely small.

Anyway, today I found the sale section at Åhléns and I went a bit nuts. Controlled nuts, but a bit out of hand nevertheless. Mainly because we’ve decided to not buy too much now but rather wait until March and/or April. But my issues with self control in these situations is becoming evident.


Today’s haul. I think the jeans (size 56, 0-2 months) are my absolute favorite. Together with the doggie blanket. 

We have a chest of drawers dedicated to the little man, and now his clothes have a drawer of their own. The toys are a bigger issue, because they need more space than we have, so now we have to cool it with the purchases. Which is hard, because cute things.


That’s some more baby clothes, if you weren’t bored already.

I realize that these things are not very exciting for people who already have kids or those who don’t have any. It’s kind of only interesting for those who are currently expecting or those who, like myself, always found tiny things hilarious. 

We can’t wait to see the little guy, the one that’s currently enjoying his space so much so that he’s trying to knock down a few walls to make it bigger. It’ll be a lot of fun to get to see him in his little outfits and watching him grow up.

But in the meantime he’s kicking up a storm and I’m shopping away. We’re all doing well and are pleased with the current situation. Life is good, today. It is actually really good.
Mrs. Campbell